Yoga Programmes
Got a goal in mind? Or need a little motivation to stay consistent with your practice? Browse our yoga programmes to find challenges and courses to keep you inspired!
Got a goal in mind? Or need a little motivation to stay consistent with your practice? Browse our yoga programmes to find challenges and courses to keep you inspired!
The Path to King Pigeon
A 3-part mini series to individually target all the areas that we need strength and flexibility in to master this pose!
Done at Your Desk
This series is designed to combat all the negative effects of prolonged sitting, with a class for each day of the week!
Back to the Mat Challenge
Wanting to get back into a regular practice or just need a little extra motivation to move every day? Try 'Back To The Mat'!
Progress to Pincha Challenge
A 28 day challenge to Progress To Pincha. Build strength, flexibility, understanding and confidence.
Master the Middle Splits Challenge
Learn how to do the Middle Splits the RIGHT way with this 28-day program.
The 30 Day Handstand Plan
A step-by-step programme to take you from absolute beginner to holding incredible handstands in 30 days!
Alive in 5
If you're short on time but want a little energy boost to uplift your mood and get your endorphins flowing, Alive in 5 gets you there!
7 Day Reset Challenge
Sometimes we need to take things a little slower. 7 days to reset body and mind.
The 21 Day Yoga Challenge
Try this challenge to help give you the motivation to get on your mat each day and see how much better you can feel for it!
Take Flight: 10 Day Arm Balance Challenge
10 days to try 10 arm balances!
10 Minutes for 10 Days Challenge
If you're struggling with time or motivation, give this 10 day challenge a try.
The 28-Day Front Splits Challenge
My step-by-step program to take you from complete beginner to achieving amazing front splits!
30 Days of Morning Yoga
The best way to start your day! No practice is longer than 30 minutes.
14 Day Core Strength Challenge
A strong core is key to balance and stability - use this two week challenge to build a core of steel!
Better Balance: 10 Day Challenge
Build your strength, co-ordination and mind-muscle connection so you can get better at balancing!
Beginners' Yoga Challenge: 7 Days of Practice
New to yoga? Why not try this beginner-friendly challenge and start to build yourself a practice routine.
Hack Your Hamstrings: 14 Day Challenge
If you're serious about wanting to improve your hamstring flexibility, this is the challenge for you!
Build Your Wheel: Mini Series
A collection of classes to help you build a badass Wheel!
So You Wanna Handstand: Mini Series
A four-part mini series working on all the things we need in order to handstand!
The 28-Day Perfect Wheel Challenge
My step-by-step program to help you perfect your Wheel pose in the next 28 days!
Unleashing Inner Strength and Flexibility
A 10-day yoga challenge designed to help you unlock your inner potential and cultivate both physical and mental well-being.
Monthly Calendar
Spend less time choosing and more time moving with the monthly practice calendar.
Just turn up, open the class of the day and click play : )
Class Style
Rather browse for a specific type of class? Narrow down your search by choosing what style you're looking for today!
Rather browse for a specific type of class? Narrow down your search by choosing what style you're looking for today!
Vinyasa
Combining movement with breath, these flow classes link postures together in a creative and fluid style, allowing you to move around the mat in interesting ways! Build strength, develop flexibility and learn fun skills along the way.
Combining movement with breath, these flow classes link postures together in a creative and fluid style, allowing you to move around the mat in interesting ways! Build strength, develop flexibility and learn fun skills along the way.
Restorative
Looking for something soothing and gentle? Restorative classes won't break you into a sweat and are perfect for calming your nervous system, winding the body down before bed, or simply for times where you want to take it easy and enjoy a soft stretch.
Looking for something soothing and gentle? Restorative classes won't break you into a sweat and are perfect for calming your nervous system, winding the body down before bed, or simply for times where you want to take it easy and enjoy a soft stretch.
Yoga Strong
A Yoga Rebel special! These classes add resistance to yoga through the use of dumbbells, resistance bands or other small equipment. A truly unique and fun way to challenge your mobility and mix up your practice!
A Yoga Rebel special! These classes add resistance to yoga through the use of dumbbells, resistance bands or other small equipment. A truly unique and fun way to challenge your mobility and mix up your practice!
Learn
Ready for a deep dive? This section is where you'll find workshops and tutorials to learn new postures, refine your understanding of what you already know or even elevate your ability to teach yoga to others.
Ready for a deep dive? This section is where you'll find workshops and tutorials to learn new postures, refine your understanding of what you already know or even elevate your ability to teach yoga to others.