Progress to Pincha Challenge
Progress to Pincha Challenge

Progress to Pincha Challenge

Join us on this 28-day adventure to nail this beautiful pose — no prior experience needed!​

Start The Challenge!

Performing a perfect Pincha displays strength, beauty, and elegance — which is why it’s one of my personal favourite poses!


By learning this fun pose you will not only strengthen your shoulders, arms, core, and back…


You will also look like a super-athlete in front of your friends and family!


What's included:

  • 3 x Fundamentals Classes: In the “Strong, Flexy, Skills” classes you will quickly build the foundation you need to succeed with Pincha and other inversions. (Giving you the confidence and fundamentals you need to progress to even more advanced poses in the future!)


  • 5 x “Flow” Classes: Learn how to practice Pincha using various different methods in order to find the perfect technique for you. (Allowing you to easily perform Pincha with the technique that is the best fit for your body!)


  • 10 x “Strong & Mobile” Classes: Ten easy-to-follow classes designed to strengthen your shoulders, core, and upper body — while also improving your flexibility and mobility! (Making it much easier to hold Pincha!)


  • 9 x 'The Perfect Pincha' Workshop: The complete step-by-step Pincha workshop where you will overcome mental roadblocks, improve your balance, and master the simple techniques to make fast progress towards your goals!


  • Private Community Access: The journey is more fun with friends! Get bonus access to our private handstand community where you can get feedback from me, find support and encouragement, and meet new people who are on the same path as you!

Explore the Challenge Here!

Testimonials

Tracy

"I'm feeling so much stronger in my pincha practice after the pincha workshop! I feel so much more lifted and stable in my shoulders. I think the flexibility I gained from the Wheel Challenge has helped too!"

Angela

Finally got around to doing the Pincha Challenge and so glad I joined! Worth every cent. Helped me move away from the wall!"

Nienke

"Loved this class! Finally getting a little bit of hang time - something is starting to click!"

Who is this for?

This is NOT for:


  • Those who can already perform perfect pinchas. (This is a beginner course)


  • People who aren’t ready to put in the necessary time and effort to learn this skill.


  • Those who are looking for a yoga program that is focused on spiritual and philosophical teachings. (This is strictly a practical guide.)

This IS for you if:


  • You always wanted to learn pincha or other inverted poses, but never had a step-by-step program to get you there.


  • You’ve never tried  pincha before but want to learn a new pose to impress your friends and family!


  • You’re a beginner looking for expert guidance in order to save countless hours of struggling trying to figure things out on your own.


There are no skill prerequisites for this program, it is 100% beginner-friendly!

Get Started Today

Testimonial

Thank you so much for the pincha challenge. I’ve gained so much knowledge and understanding of what is involved in pincha that I have definitely made progress, not only in my pincha but other areas of my practice where hamstring length/strength, shoulder mobility and core strength is needed. I’ve also gained confidence, which I’m really pleased with- moving away from the wall with my pincha was definitely a big step for me!

I cannot recommend your programs enough and be more thankful for how your teaching is helping me achieve what I never thought I could. The biggest achievement I feel that I got from your classes etc is changing my mindset from working my body to change it/ lose weight, to being proud and appreciative of what my body can do.


~ Vicki F