Take Flight: 10 Day Arm Balance Challenge

Taking flight on your hands is one of the most empowering parts of the practice, so if you've caught the arm balance bug, use this challenge to explore, practice, and maybe conquer a different arm balance every day for 10 days.

Great job!

I hope you had fun regardless of whether you were finding balance yet or not! 


If you want to keep working upside down, check out The 30-Day Handstand Plan: a step-by-step system designed to transform complete handstand beginners into confident handstand pros!

The Handstand Plan