10 Minutes for 10 Days Challenge

Life can be busy and fitting in time for your practice isn't easy.... But 10 minutes is enough to help you feel better in your body, more mobile, more strong and more at peace. So if you're struggling with time or motivation to practice, give this challenge a try, full of fun, effective little flows to help you feel better in just 10 minutes.

Congratulations on 10 days of practice!

Are you ready for your next challenge? Why not step it up and try The Original 21-Day Yoga Challenge?!

The 21-Day Yoga Challenge