Learning how to do a beautiful Wheel pose gives you the perfect foundation and the confidence to progress towards all the other backbends!
By learning this fun pose you will not only strengthen your wrists, arms, abs, butt, spine, and legs — you will also improve your flexibility in your entire upper body!
Your friends and family will be super impressed by your new-found strength and flexibility!
What's Included...
• 'The Perfect Wheel' Workshop
Learn everything you need to perform a beautiful Wheel, fast! Understand the techniques, anatomy, and alignment essentials of performing a perfect Wheel.
• 22 x Flow Classes
Easy-to-follow videos where I guide you step-by-step as you build the foundational flexibility, strength, and skills you need to perform wheels and other backbend poses! (Even if you’re starting as a complete beginner!)
• 2 x The “Perfect Wheel” Progression Classes
This 2-level progression method uses highly effective strength and flexibility techniques that you don't find in a regular yoga class to get you progressing your Wheel pose faster than ever!
• Private Community Access
The journey is more fun with friends! Get bonus access to our private community where you can get feedback from me, find support and encouragement, and meet new people who are on the same path as you!
Testimonials
Who is this for?
This is NOT for:
Those who can already perform advanced backbends. (This is a beginner course)
Those who aren’t ready to put in the necessary time and effort to learn this skill.
Those who are looking for a yoga program that is focused on spiritual and philosophical teachings. (This is strictly a practical guide)
This IS for you if:
You always wanted to perform an effortless Wheel, but never had a step-by-step program to get you there.
You’ve never tried Wheel before but want to learn a new pose to impress your friends and family!
You’re a beginner looking for expert guidance in order to save countless hours of struggling trying to figure backbends out on your own.
There are no skill prerequisites for this program, it is 100% beginner-friendly!