Hip Opening Focus
Having badass hip mobility translates to so much ease and ability in endless ways that we may choose to move our bodies. Both on the yoga mat and in every day life. This section is full of classes that will literally improve your quality of life!
10 minutes or less
Under 30 minutes
Short n Spicy Fire Flow
Stretchy Slow Flow
20 Minute Lower Body Stretch
Morning Yoga for Hips
Yoga & Mobility Hybrid
Front Split Challenge: Flow Class
A Nice Burst of Energy
Morning Hip Mobility & Flexibility
Sunrise Yoga
Lower Body Stretch
A Good Old Stretch
Tight Hip Flexor Flow
Deep Stretch
Power Yoga for Legs
Power Yoga (Without A Million Chaturangas!)
Flying Lizard Power Flow
30-45 minutes
Post Workout Yoga 'Free Flow'
Pigeon Hips
Yoga for Runners
Lunge Lovers Flow
Finding Balance (No Downdog Flow)
Half Hour Hips
Mellow Mobility
Restorative Hip Practice
Core + More
Flow to Crow
Hips & Twists for 8 Angle
Chill Out Stretch
Strong Hips
Stretch It Out
Mobility Fusion
Improve Your Skandasana: Hip & Ankle Mobility
Mobility Mood Boost
Find Your Inner Ninja
Hip Flexors + Hamstrings
360 Mandala
Steady, Fiery Flow
Open Hips & Stretchy Shoulders
The Not So Little Mermaid
360 Yoga
Mini Ladder Flow
30 Minutes of Movement
Get Stretchy
Legs for Days
Awaken Your Hips & Spine
Softness in Strength
Healthy Hips
Flexibility Flow
Strong & Open
Hip Opening Mobility Flow
Passive & Active Hips!
Mobility Movement
Hip Mobility Class
Work Towards King Pigeon
Mobility Flow to Side Crow
Flexibility for Straddle
Lengthen & Strengthen
Good Morning Hip Flexors
Active Hip Flexibility
Hip Flexor Focus
Power Half Hour
Spice is Nice
Dynamic Yoga for Hips & Hamstrings
45-60 minutes
A Bunch of Block Stuff!
TPTKP Class 1: All In The Hips
TPTKP Class 2: Strengthen Your Back Body for Backbends
TPTKP Class 3: Shoulder + Thoracic Mobility for Flipping the Grip
External Rotation: Hips + Shoulders
A Recipe for Skandasana
SYWH Class 2: Hamstrings + Hip Flexors
SYWH Class 3: Exploring Stag
Love to Lunge
All The Pigeons
Stretching Towards Straddle
Mobile Hips
Hip Openers & EPK2
Hips and Headstands
60 Minute Intermediate Mobility Flow
Carving Out Towards Compass
External Hip Rotation for Inner Thigh Length
Yoga Meets Mobility Flow
Slow Flow
Exploring EPK2
All In The Legs
Hello Hip Flexors!
Eight Angle & EPK2 Cocktail
Explore It All!
Exploring the EPK Family
Crown Your King Pigeon!
Lower Body Length
Super Shiva!
Super Strong Legs
Internal Rotation for Longer Hamstrings
Hips + Hamstrings: Work Towards Firefly
The Journey to King Pigeon
Flying Warrior Flow
Let's BOP
Single Leg Strength
Ultimate Hip Mobility: Middle Splits
Lizard Hips
Hip Mobility Medley (inc. Flying Lizard)
Safe, Strong Splits Practice
Strength & Length for Centre Splits
Open Hips for Grasshopper
Hip Hip Hooray!
Master the Middle Splits Part Three: Middle Splits Flow
