Strength, Mobility and Flexibility Awaits You...
Are you tired of feeling stiff, stuck, or held back by your body?
You’re not alone!
Whether you want to move better, stretch further, feel healthier, or simply enjoy your favourite hobbies without pain or discomfort, The Yoga Rebel Method is here to guide you towards your goals.
This is more than just a fitness plan; it’s a transformational journey designed for people like you who want real results.
Your body is capable of incredible things - and I'm here to show you how.
Who Is The Yoga Rebel Method For?
For Women Who Value Strength, Confidence, and Health
You care about your well-being and want to feel strong, flexible, and confident in your body. But maybe:
You’re not sure how to balance strength, mobility and yoga for optimal results.
You want to feel better about your body shape and improve self-confidence.
You’ve heard how vital strength training is for your long-term health and aging but don't know where to start.
The Yoga Rebel Method empowers you with the tools you need to enhance your strength, focus your mind and embrace your body’s full potential - so you can move through life feeling happy and healthy!
For Men Who Want to Move Better and Live Fully
You’re active, passionate, and driven - but stiffness, discomfort, or limited mobility might be holding you back.
Maybe you want to:
Feel healthier and more agile as you age.
Perform better at your favourite hobby, whether it’s golf, cycling, or playing with your kids.
Prevent injuries and keep doing the things you love.
With The Yoga Rebel Method, you’ll build the mobility, strength, and resilience you need to keep thriving - on and off the mat.
Practice Anywhere, Anytime
Available on Apple, Android, Desktop and Tablet - you can stay on track with your training from home, the gym and even when on the move.
What You’ll Gain:
This isn’t just another fitness program.
The Yoga Rebel Method is a blend of yoga, strength training and mobility exercises, tailored to help you:
Increase Your Mobility: Overcome stiffness and move freely through a full range of motion.
Build Functional Strength: Gain power to carry you confidently through daily life and hobbies.
Enhance Flexibility: Stretch deeper, move easier, and feel better.
Boost Self-Confidence: Feel great in the skin you're in with new found strength, muscle tone and belief in yourself!
Prevent Injuries: Build a resilient body that keeps up with your lifestyle.
Your Membership Includes:
Yoga Classes: From 5-90 minutes, from Power Flows to a Gentle Stretch, we've got over 400 to choose from.
Mobility Programmes: Targeted routines to unlock your body’s potential. From shoulders to hips, from touch your toes to achieve the splits. No matter your level, we've got you covered.
Strength Programmes: From follow-along with me, to self-guided programming with detailed video tutorials. Whether you've never picked up a weight before or you're looking to strength train with more mobility in mind - you're in the right place.
Hybrid Training: Our signature Yoga Rebel Method - programmes that combine mobility, strength training and yoga, to provide you the perfect recipe for your movement practice.
Supportive Community: Join a group of like-minded individuals who inspire and uplift each other. Ask me questions, get personalised advice and join challenges that make motivation easy!
Hear From Our Members:
"It sounds dramatic, but practicing with Liv has completely changed my life! The way I see myself has completely changed - I feel stronger, more confident, and more capable than I’ve ever been. The shift in my mindset from 'I can't', to 'just watch me' is an amazing feeling :) " — Lisa, 34
"I never realised how much my mobility was affecting my golf game until I felt the results from the Mobility programme. I feel so much stronger and have much more in control in my movements. Just wish I'd started sooner!" — Mike, 42
Whether you’re looking to nail a new yoga pose, excel in your favourite activity, feel healthier, or simply move with ease and confidence, The Yoga Rebel Method is your solution.
Don’t let stiffness, insecurity, or uncertainty hold you back.
Frequently Asked Questions
Do I need any equipment to join?
Every programme and class within the Studio is unique and each will tell you exactly what you need to take part! We have programmes that range from body-weight only where zero equipment is required, to home workouts where just a dumbbell is needed, to programmes that you can follow in a gym full of equipment!
Is the Studio suitable for me if I am a beginner?
Yes! We have classes and programmes suitable for all levels of experience! Each programme has a short description to let you know what to expect and whether it is suitable for beginners.
Can I cancel any time?
Yes! All of our membership options give you full control of your membership and you can cancel anytime. Once you cancel, your membership will stay valid until the end of the billing period you have paid for and then will not renew. Unfortunately we cannot provide refunds for partially used memberships.
Can I get a refund?
As per our terms and conditions, The Livinleggings Studio has a no refunds policy, as the subscription process is entirely in your hands! All memberships start with a 7 day free trial so you can explore everything with absolutely no upfront cost and no commitment to stay.
Please pay attention during your registration so you aware of your renewal dates and charges - we make it nice and clear what charges to expect and when to make it fair for everyone 😊